For many treatments like veneers and dental crowns, you’ll need to have a temporary version of it bonded on. To help keep it in place, a soft-food diet should be followed. Hard options can pop the short-lived restoration out, but you should enjoy your mealtime instead of opting for mushy things. Here are healthy choices you can have while you wait for your final look.
Foods to Eat for Breakfast
To start the day, you want to be sure to give your body the nutrients it needs to keep you energized. Protein and soft fruits are some easy options that are tasty and do just that. For instance, you can enjoy scrambled eggs with avocados for a savory breakfast. If you like something sweeter, then items like bananas, peaches, blueberry jam, and almond butter can be tasty! Add them all to unsweetened yogurt, and you have a parfait you may fall in love with.
What to Enjoy for Lunch
As the day goes on, you’ll need to eat some lunch to push you through the afternoon. A tuna or chicken salad without those crunchy vegetables can be a good treat. Chicken noodle soup is a classic that you can opt for instead. Couscous with soft vegetables and feta can be satisfying to enjoy when you can’t eat your usual diet. Just be sure any veggies you have are well-cooked as they are softer that way.
Satisfying Dinner Options
At the end of the day, you deserve to truly enjoy a dinner that wraps your hunger up nicely. Something fulfilling you can have is things like meatloaf with ground beef or chicken and rice with green beans! Pasta is a staple for many people, which is still soft enough for you to chew through easily. Play around with different flavors, and you can come up with combinations that you may stick to well after getting your final restoration!
How Can I Keep Mealtime Exciting?
There are still plenty of soft foods that you can indulge in, but it’s easy to make the same things constantly, which can get a bit boring. Instead, you should add different herbs and other mild seasonings to give your meals a unique flavor. Choose healthy options like lean proteins, well-cooked vegetables, and soft-skinned fruits to ensure your body gets the nutrients it needs to stay healthy.
Items like cakes and pastries may be tempting, but have them in moderation and not as a sole part of your diet. Eat small meals throughout the day and chew thoroughly, so you can ensure your temporary restoration doesn’t fall out before your final one is placed!
About the Practice
At Southwest Dental, you benefit from the skilled leadership of Dr. Hamid Ranjbaran and Dr. Jesse Johnson. We understand how a less-than-perfect smile can leave you self-conscious. By offering veneers to the Rio Rancho community, you can get the aesthetic grin you feel more confident in. If you want to know what foods are safe to eat with temporary restorations, schedule an appointment or call our office at (505) 896-9399.