Are you new to the world of dentures? You might be excited for your full smile, but you will need to adjust to wearing this restoration. During this time, some foods can be uncomfortable to eat. By adjusting your diet and how you prepare it, you can have an easier time. Here’s a guide to foods you should avoid and safer alternatives.
What Foods Are Trouble with Dentures?
Dentures stay secure because they suction to your gums. While snug, certain items can push them out of place, such as:
- Sticky sweets get stuck easily and can pull at your prosthetic. It might also be trouble cleaning them off.
- Tough meats need to be chewed on for a while. This can make your mouth sore or lead to slippage.
- Seeds, nuts, and popcorn are tasty snacks, but they are hard and can cause damage or get trapped under your restoration.
- Hard foods in general should be avoided as they can lead to chips and cracks. Carrots, apples, and other similar raw fruits and vegetables are a few to know.
Which Foods Are Safe to Eat with Dentures?
While it may seem like you have to avoid a wide range of foods, there are plenty of other options you can safely have. Here are just a few:
- Eggs
- Ground meats
- Refried beans & other cooked legumes
- Pasta
- Rice
- Cottage cheese
- Custard, pudding, ice cream, and other soft treats
How Can I Expand My Diet?
If you tend to get stuck making the same things over and over, try experimenting with other seasonings and flavors. New combinations can keep eating an exciting adventure. You can also expand your diet by preparing food differently. Cut tough items into bite-sized pieces, blend fruit into smoothies, and boil or steam vegetables.
Another way you can have an easier time eating is by attaching your dentures to dental implants. This tooth replacement is placed and fused to your jawbone. Any prosthetic connected to it won’t slip and gives you up to 90% of your bite back. That said, you will need to be a good candidate before getting this treatment. By talking to your dentist, you can learn whether it’s right for you.
In the end, eating with dentures doesn’t have to be a hassle. By making the right adjustments to your diet, you can feel confident about your restored grin.
About the Practice
Struggling with missing teeth? Our team at Southwest Dental is dedicated to helping patients in Rio Rancho restore these structures with dentures, dental implants, or both. Led by Dr. Hamid Ranjbaran and Dr. Jesse Johnson, we use high-quality materials that look lifelike and feel comfortable. That way, you feel your best about your results. If you need tips on adjusting to this prosthetic, schedule an appointment or call our office at 505-896-9399.